Yoga

Enhance your physical and mental well-being, whatever your level of fitness, with postures adapted to individual needs and co-ordinated with the breath, as well as using relaxation techniques.

Small groups, one2one & two2one sessions available.

YOGA FOR MIND AND BODY: Improve your flexibility,

stamina, strength, balance and general well being, while you reduce stress levels and renew depleted energy.

We have a friendly team of well-trained instructors. All of whom are holding full certification and insurance.

YOGA Instructors

Karen Bonnici 

Hatha & Ashtanga Vinyasa Yoga

Elaine Foley 

Hatha Yoga & Pilates

Ambreen Hameed

Restorative Yoga

other instructors

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Classes consist of no more than 6 people, ensuring a high level of supervision. All classes will run with a minimum of 2 - 3 people booked.