Yoga

Enhance your physical and mental well-being, whatever your level of fitness, with postures adapted to individual needs and co-ordinated with the breath, as well as using relaxation techniques.

Small groups, one2one & two2one sessions available.

YOGA FOR MIND AND BODY: Improve your flexibility,
stamina, strength, balance and general well being, while you reduce stress levels and renew depleted energy.

We have a friendly team of well-trained instructors. All of whom are holding full certification and insurance.