Reflexology

Reflexology is a complementary therapy used to treat and help heal the whole person, maintaining good health. It can be deeply relaxing and of benefit to most of us in these stressful, busy times.

There are many obvoius outward and more subtle signs which a practitioner can find on zones and points of the feet, which indicate an area of the body that may not be functioning efficiently.

Reflexology may help:

ArthritisHeadaches DiabetesPolymyalgia Multiple SclerosisM.E.Hormonal imbalances Pregnancy and Postnatal RecoveryFirbromyalgiaPoly-cystic ovary syndrome (PCO)

Even if you are fit and healthy reflexology helps to promote and maintain your health.

 

A professionally trained reflexologist can detect subtle changes in specific points on the feet, and by working on these points, affect the corresponding organ or system of the body. Most people notice an improvement in their general well-being and feel more relaxed or energised.

Maternity reflexology is specialised reflexology used to nurture the woman and her baby on a physical, emotional and spiritual level - pre-conceptually, throughout pregnancy, the birth itself and during the postnatal period.

It is an ancient natural therapy which uses subtle energies of the feet to balance and harmonise the entire being, leading to health and well-being. It is based on the principle that there are reflex areas on the feet and hands which correspond to all the organs, systems and parts of the body. When these points are stimulated, tension is eased, nerve and blood supply is increased and the body's own healing potential is activated.

Pre-Conception & Fertility

Planning for and conceiving a baby is one of the most exciting experiences in a couple's life and anticipating parenthood can be an emotional and fulfilling time. Pre-conceptual care is all about preparing the body, mind and spirit for the miracle of conceiving, growing and birthing a baby and both men and women are encouraged to have treatments to help regulate the menstrual cycle and to stimulate healthy sperm production.

For others the pain and disappointment of not conceiving can have a huge impact on their lives and cause great anguish. Reflexology can be used successfully to aid conception and has an excellent reputation in helping couples overcome fertility challenges by balancing all the body systems, regulating cycles and reducing stress and tension, thus creating the best environment for an incoming soul. When your body is in this balanced, relaxed state, the conditions are ideal for conception.

During Pregnancy

During the nine months of pregnancy a woman's body goes through enormous physical changes; a new life is developing inside her and pregnancy hormones are abundant. For some women this can be a long period of discomfort and fatigue with nausea, headaches, backache and other conditions associated with pregnancy, taking away the joy and excitement of being pregnant and expecting a baby.

Reflexology has shown to be excellent in treating these common conditions and in maintaining balance during the rapidly changing experience of pregnancy:

  morning sickness/nausea  headaches  pain & discomfort  stress & anxiety  fatigue  backache  digestive problems/constipation

The skill of the reflexologist is to balance and harmonise the whole being in preparation for birth and by doing this she can help make your pregnancy a more enjoyable and memorable experience.

Birth

Many women seek the help of a reflexologist if they go over their due dates and want to avoid a hospital induction. The reflexologist will work certain points on the feet to gently encourage the body to go into labour naturally, and, if mother and baby are ready, labour may start within a few days. Reflexology can also be extremely effective during the intensity of labour itself in helping the woman keep focused and relaxed.

For more information, ask for Monica Mcsherry or Francine Chambers, who are experienced Reflexologists & Maternity Reflexologists or click here for their contact details.