Meditation on Sunday

Who can attend?

Everyone of all ages, races and believes -

Men, Women and Children are all welcome.

Benefits of Meditation:

 Reduces stress and anxietyIncreases confidenceIncreases focus and relaxationit's powerful easy and effectivea calming, rejuvenating tool for lifeImproves digestionImproved focus & concentrationMore vitality & energyTo feel better in your daily life you will no longer need to have excessive amounts of Coffee, tea, alcohol, energy drinks, chocolate and sugary foods to survive. No need to smoke or get angry with others.

If you'd like any more information or to book a place please call Hayley Rogers on 07828 148 708. Drop-ins are possible, but make sure to ring beforehand.

The next dates are as posted on our timetable page. But please keep checking for updates.