Birth Preparation Workshop
with Laura Jones
Doula & Kundalini Yoga Teacher for Pregnancy & Postpartum
Relax and Rejoice...
A practical 2-hour Kundalini Yoga Workshop
for Parents-to-be.
Next two workshops:
- dates pending, but do contact Laura to express your interest.
In the workshop we will create a sacred space for the whole family. We will do series of easy but powerful exercises, Kundalini Kriyas to cleanse internal tension, promote clarity of mind and enable relaxation. I will teach powerful navel work to the men to centre themselves and connect to their higher source of power and I will teach a very special mediation for couples to clear karma.
I am a mother, doula and experienced pregnancy yoga teacher, KRI registered and insured. Please check www.kundaliniyoga.org.uk for more information about Kundalini Yoga.
The class is suitable for all levels of fitness, and no previous experience of yoga is required.
Yoga mats are provided. However, for your comfort it is suggested you bring a blanket.
£40 per couple.
Places are limited. Please email me (laurakaur@hotmail.co.uk) or call me on 07779 284 527 as soon as possible to reserve your place.
The Venue
Dulwich Therapy Rooms
47 Lordship Lane
Dulwich
London SE22 8EP
Please contact
clinic reception for
enquiries & bookings on:
