Dulwich Therapy Rooms

What is Baby Massage & Postnatal Yoga? 

Baby Massage is an ancient art, which has been practised in India for hundreds of years. It is comparatively new to the Western world, but is now much more well known and accessible.
Each session you will spend around one third of your time learning simple postnatal yoga excercises, which you can fit into your daily life.

Who can do it?

Mums with babies aged 8 weeks to crawling age.

The benefits include:
relaxation for mums and babiesstrenthening on your own bodyenhancing the bond between mum and baby promoting better sleep for babies assisting with digestion and colicsboosting the immune system of your baby providing relief for teething pains makes baby feel wanted, loved and secure makes baby more aware of their body helps you to understand your baby better helps to build confidence in handling your baby

Cost: £70 for a 5-week course

Please ring Lindi Lu to sign up for the course.