Alexander Technique Classes

Beginning on the 3rd & 4th of February 2010 will be two 6-week courses in the Alexander Technique.

Each week we will discuss a new aspect of the Technique, do some chair and floor work and address the specific concerns of each participant.

From the first session you will have lots of new ideas to explore so that you can understand how your body works best, how to move in balance with freedom and ease and how to create a feeling of well-being whenever and wherever you want it.

Come to the Introductory Workshop on the 20th January 2010 12 - 1.30pm to find out more and receive a voucher entitling you to £5 off the cost of the course.

To find out more or book a place call Fiona Bryan on

07790 519 777.